Hope and Resilience

THIS IS A RESOURCE FOR PEOPLE TO FIND WAYS TO BUILD HOPE AND RESILIENCE DURING THE COVID 19 PANDEMIC

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ABOUT

Dr.  David Terriff is a psychiatrist at Foothills Medical Centre in Calgary, Alberta, Canada

This site was developed as a tool to share mental health resources with people in Alberta

The site will be updated on a regular basis with new resources

We are together in this. Our human compassion binds us the one to the other - not in pity or patronisingly, but as human beings who have learnt how to turn our common suffering into hope for the future. -- Nelson Mandela     Source: mandela.gov.za/